Biochemical function:

Calcium: A healthy human organism contains between 1 and 1.5 kg calcium, 99% of which are found in the bones. Calcium deficiency causes the body to leach calcium from the bones in an effort to maintain other vital functions. Calcium is the main structural element of solid bones and teeth and is essential for muscle contraction (also for the heart muscle), transmission of nerve impulses and blood coagulation. Calcium also plays an important role in signal transduction.

Magnesium: Several basic biological processes are dependent on magnesium; an estimated 300 enzymes require magnesium as cofactor. Only if magnesium is available, proteins, fats and carbohydrates can be fully synthesised and the body is able to generate energy and thus regenerate the myocardal muscle. Magnesium also plays a role in calcium absorption - one of the reasons why we offer a combined Cal Mag supplement. Due to our diet, magnesium deficiency is quite common today - 3 to 4 cups of coffee a day can already cause magnesium depletion!

Natural sources:

Calcium is found in dairy products, some types of fish, green leafy vegetables, most fruit and nuts.

Magnesium is found in dairy products, some types of fish, meat, most fruit and nuts.

Benefits:

• Strengthens bones and teeth and is essential for muscle contraction 
• Regulation of the nervous system, transmission of nerve impulses etc. 
• Preservation of elasticity of the inner lining of blood vessels
  

Auxiliary ingredients:

Silicium dioxide (silicic acid), stearic acid, magnesium stearate, croscarmellose, microcrystalline cellulose

Suggested use:

2 to 3 tablets per day, more in situations of increased need

Package contents:

90 tablets